You are not alone. In fact, if this happens to you regularly, there is a physiological reason that could surprise you. So, is it your meal passing through your digestive system at flash speed or something else?
Dr. Tiktok recently plunged light on this common experience and revealed a curious reflex that could explain why you feel the urge to go right after eating. Let’s take a closer look at this mysterious phenomenon.
The doctor explained why some people feel the urgent need to use the bathroom right after eating.
According to a doctor Tiktok, if you find a hurry to the toilet immediately after a meal, you are not alone.
What’s the matter?
The doctor explains that the need to use the toilet immediately after meals does not mean that your food is moving quickly through the digestive system. Instead, it is a natural process known as Gastrocolic Reflex.
What is a gastrocolic reflex?
As explained by the verywell Health company, the gastrocoline reflex is a physiological reaction that stimulates movement in your lower gastrointestinal tract after eating. It is not a health condition, but a normal reflex that helps create space for a new meal in the digestive tract.
Dr. Salahab elaborates and says that when the stomach stretches after a meal, it sends signals to the brain, which then triggers your large intestine. This causes the large intestine to tighten and clean space for more foods. The urge to use the bathroom immediately after a meal occurs because the large intestine usually contains waste and water. What comes out is usually undigested food and water from the previous one.
Increased reflex
Those with an irritable colon syndrome (IBS) can experience a more sensitive gastrocoline reflex. The Cleveland Clinic notes that IBS can cause painful abdominal symptoms such as constipation, diarrhea, gas and flatulence. Dr. Salahab adds that some people with IBS can experience serious abdominal pain, convulsions or even diarrhea after eating after eating.
Tips for relief
Salahab to help handle symptoms, recommends avoiding carbonated drinks, alcohol, citrus fruits, milk and fried or greasy food – considerably many tasty goodies that can cause reflex.
In conclusion, the need to use the toilet immediately after eating is often associated with gastbolical reflex, a natural physiological process that helps create space for multiple foods in the digestive tract.
Although this reflex is normal, it may be more pronounced in individuals with irritable colon syndrome (IBS), leading to discomfort or more intense symptoms such as convulsions or diarrhea. If this reflex causes significant problems, the symptoms that avoid certain foods such as drinks, alcohol, citrus, dairy products and fried or oily foods may alleviate. Ultimately, understanding this process can help you manage it and make informed decisions about your diet and health.
